Healthy Boundaries
with AI.
BoundryAI scans conversations for manipulation tactics, dependency patterns, and red flags then helps you set boundaries that stick.
8
Manipulation tactics detected
3
Analysis dimensions
0
Data stored or shared
The problem no one's talking about
The AI you talk to is getting more realistic and people are getting more attached. BoundryAI helps you see your patterns clearly before they become a problem.
How It Works
Paste Your Conversation
Copy a conversation from any AI you talk to Character.ai, Replika, Claude, Chat GPT, anything and paste it in.
Get Two Scores
Your dependency score shows your attachment patterns. The AI risk score highlights manipulation patterns, pressure signals, and dependency triggers in the AI’s responses.
Set Your Boundaries
Personalized recommendations, Touch Grass Mode cooldowns, and a history tracker to see your patterns over time.
What We Detect
Eight manipulation categories pulled from real psychological research on coercive control.
Manipulation Language
Grooming Patterns
Financial Escalation
Isolation Signals
Dependency Triggers
Love Bombing
DARVO Tactics
Future Faking
Dependency Score Guide
You're using AI intentionally. Keep it up! A few good habits will keep you balanced.
We're seeing patterns worth paying attention to. Small adjustments go a long way.
Touch Grass Mode time. Step back and reconnect with the real world.
Who It's For
Yourself
You use AI chats and want to be intentional about it not because you think you're addicted, but because you care about healthy tech habits.
Parents
Your teenager is spending hours with the ai they talk to and you want to understand what's happening. Use Parent Mode to analyze on their behalf.
Therapists
You're already seeing clients with this problem and have zero tools to address it. BoundryAI gives you something concrete to recommend.
Ready to see what's actually happening?
Paste a conversation. Get your score. No account needed.
Analyze Now — It's FreeWe never store your conversations. Ever.